
ASTORIA RETIREMENT RESIDENCES

newport beach corona del mar monarch beach Palm desert



Astoria Sample Menu
Breakfast
2 slices French toast with maple syrup 1 egg of choice & 2 bacon slices
1⁄2 cup fresh blueberries
4 oz juice choice
8 oz. water
1 cup beverage choice
AM Snack
1 cup plain yogurt with blueberries 8 oz. Water
1 cup beverage choice
Lunch
1 cup chili with beans & meat
4 oz. cornbread with honey butter 1⁄2 cup fresh watermelon
8 oz. water
1 cup beverage choice
PM Snack
1 banana (sliced)
8 oz. Water
1 cup beverage choice
Dinner
4 oz lasagna
1⁄2 cup squash & zucchini
1 slice Italian bread
4 oz low fat cheesecake with raspberry sauce 8oz. water
1 cup beverage choice
Evening Snack
1 scoop gelato or 1 scoop frozen yogurt 2 ginger snaps
8 oz. Water
1 cup beverage choice
Beverage Choices
Cold Cereal Choices
Hot Cereal Choices
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Orange juice, Apple juice, Cranberry juice, Prune juice
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Caffeinated or decaffeinated
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coffee, hot cocoa
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Caffeinated tea or herbal tea
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Milk (low fat or non fat), milk substitute (for lactose intoler- ance),
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water
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Cheerios, Shredded Wheat, Raisin Bran, Special K
Cereal products are subject to change based on product availabil- ity and dietary restrictions.
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Cheerios, Shredded Wheat, Raisin Bran, Special K
Cereal products are subject to change based on product availability and dietary restrictions